Help & diagnostics

Everything — workouts, food, photos — is saved on this device only. Nothing is uploaded. Clearing your browser data or switching phones will lose it, so export a backup from Preferences before you do either.

Tap the weight to change it — the suggestion is only a starting point. If it is consistently too eager or too cautious, change how it is worked out under Training around an injury → How weight is suggested.

Tap any completed set — the green ticks on the exercise card, or a row in a past session summary — to correct it. Volume and personal records update with it.

Yes. Workouts, food logging and everything else work offline. Only looking up a new product by barcode needs a connection, and products you have scanned before keep working without one.

In Chrome, use the browser menu → Install app. On iPhone, use Share → Add to Home Screen. It then opens full screen like an app and still works offline.

There is no billing in this version — everything is unlocked and nothing can charge you. If you were charged, it was not by this app.